Smart Sleep Coach is designed to guide you step-by-step toward better sleep — and that includes choosing the right sleep coaching method for your baby.
Here’s how it works:
- The app begins with sleep tracking and a personalized schedule to set a strong foundation
- As you progress through the courses, you’ll eventually reach the Sleep Coaching Questionnaire, where we help you choose a method that fits your baby and your parenting style
- From there, you’ll get step-by-step instructions to apply that method consistently
Tip: Keep advancing in your courses and focus on tracking your baby’s sleep and following the daily schedule — this will set you up for success when it’s time to start coaching.